If your child attends Geron’s Performance Academy, they will develop the following qualities:
BALANCE, RHYTHM, COORDINATION AND TIMING
MOTOR CONTROL OF THE UPPER AND LOWER LIMBS
RUNNING AND SPRINTING TECHNIQUE
JUMPING AND LANDING TECHNIQUE
LATERAL MOVEMENT AND CHANGE OF DIRECTION (AGILITY)
ACCELERATION, DECELERATION AND REACTION
CORE STRENGTH AND STABILIZATION
MUSCULAR STRENGTH AND POWER
MINIMISE THE RISK OF INJURY
The focus is to build an athletic foundation, to ensure when the child turns 18 they have a practical understanding of their body to perform at their best.
Small Groups, limited to 6 children
Our training services are performed in small group classes and are limited to 6 children. Quality and detail are paramount.
Specifically, tailored training
At Geron’s Performance Academy, coaches design training programs to match the mechanical demands of selected sports, in addition to tailoring training around the needs of the individual.
Development of motor skills & fundamental movements
Sport is complex, requiring advanced motor control and skill. Our fundamental movements include balance, locomotive (running, jumping, hopping) movement and ball skills.
Backed by Sports Science
All of the principles at Geron’s Performance Academy are based on scientific evidence and training techniques used with elite athletes. We tailor programs to suit our athletes.
Through a command of mental training tools, our coaches are ready to transform and positively affect your young one’s attitude towards their own abilities and potential in any sporting activity.