Benefits & Services
BENEFITS
If your child attends Geron’s Performance Academy, they will develop the following qualities:
BALANCE, RHYTHM, COORDINATION AND TIMING
MOTOR CONTROL OF THE UPPER AND LOWER LIMBS
RUNNING AND SPRINTING TECHNIQUE
JUMPING AND LANDING TECHNIQUE
LATERAL MOVEMENT AND CHANGE OF DIRECTION (AGILITY)
ACCELERATION, DECELERATION AND REACTION
CORE STRENGTH AND STABILIZATION
MUSCULAR STRENGTH AND POWER
MINIMISE THE RISK OF INJURY
Services
Ages 5-18
The focus is to build an athletic foundation, to ensure when the child turns 18 they have a practical understanding of their body to perform at their best.
Small Groups, limited to 6 children
Our training services are performed in small group classes and are limited to 6 children. Quality and detail are paramount.
Specifically, tailored training
At Geron’s Performance Academy, coaches design training programs to match the mechanical demands of selected sports, in addition to tailoring training around the needs of the individual.
Development of motor skills & fundamental movements
Sport is complex, requiring advanced motor control and skill. Our fundamental movements include balance, locomotive (running, jumping, hopping) movement and ball skills.
Backed by Sports Science
All of the principles at Geron’s Performance Academy are based on scientific evidence and training techniques used with elite athletes. We tailor programs to suit our athletes.
NDIS approved
Through a command of mental training tools, our coaches are ready to transform and positively affect your young one’s attitude towards their own abilities and potential in any sporting activity.
Membership Tiers & Packages
Tier 2
Group Memberships-
Includes all the features of Tier 1 PLUS
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2 x Semi private group sessions per week
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FREE initial assessment (valued at $50)
Tier 1
Group Memberships-
1 x Semi Private group session per week
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Groups are capped at 4 people for quality coaching
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Includes progress reports
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All sessions are run by university qualified exercise professionals
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Access to a list of allied health referrals including Osteopathy, Podiatry, Dietetics & more!
Tier 3
Group Memberships-
Includes all the features of Tier 2 PLUS
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4 x Semi private group sessions per week
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FREE InBody or DEXA scan for body composition (valued at up to $70)
Private Training
Individual Membership-
1on1 training with a university qualified exercise professional
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2on1 or 1on1 training sessions available
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Personal training for 30,45 or 60 minutes
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Includes a FREE initial assessment (valued at $50)
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Includes a FREE InBody scan (valued at $40)
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Sessions include our progress reports (link to progress reports) to guarantee results
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Access to a list of allied health referrals including Osteopathy, Podiatry, Dietetics & more!
